Cupping therapy relieves stiffness, swelling, constipation, digestive issues, improves breathing, promotes peristaltic movement, and opens up the lymphatic system (encouraging blood flow). It also helps release emotions stored in the body that can be trapped deep within the tissue.
This session starts with 20 minutes of massage to warm up the tissue, followed by 20 minutes of cupping, ending with another 20 minutes of massage. It can leave marks in your body if you're prone to bruising.
Contrary to popular belief, research has shown that cancer patients can benefit tremendously from massage for added relief from the side effects of chemotherapy, surgery, and radiation. Oncology massage has been proven to relieve pain and improve the quality of life of cancer patients (advanced training is required for this specialized modality).
My BEST SELLER! An all-inclusive massage, customized to your needs. Includes Relaxation and/or Deep Tissue, Yoga therapy via breath work, stretches, hot stones, cupping therapy, Reflexology with essential oils, Acupressure, Reiki, and tuning forks for sound healing. A truly holistic, self-care experience!
A Japanese form of energetic therapy used for stress reduction, relaxation & healing. It's not affiliated with religion or any religious practice, nor is it based on belief/suggestion. I take an intuitive & holistic approach in my Reiki sessions, starting with a conversation. Sessions are customized to your specific needs. It may also include Yoga therapy via breath work, crystal therapy, and sound therapy via tuning forks to bring your nervous system, muscle tone, & organs back into balance.
Three (3) sessions (90 minutes each) to release negative emotions from the body
I'll help you dive underneath your physical pain so you can feel your emotional pain and confront negative emotions/hurtful memories that have been blocked and that you're storing in your body. Emotions accumulate in our bodies over time, building up tension, stress, pain, and illness. Sessions can be physically painful and emotionally intense, but are tremendously effective in releasing negative emotions. Let's work together to release your emotional pain.
An essential part of plastic surgery! LDM is essential to avoid hardness/lumpiness and pain after plastic surgery. LDM keeps the lymphatic system in check and reduces swelling to alleviate pain and discomfort. Without LDM, the inflammation can evolve into fibrosis (a permanent hardening of the tissue) or a seroma (a pocket of serum). Many doctors prescribe LDM after plastic surgery procedures. These sessions should be scheduled for every other day
Must be 14 days post-surgery
Must be 14 days post-surgery
Eight (8) sessions (over a 30-day period) of comprehensive bodywork to bring your body and mind back into balance
Four (4) sessions of 90 min each: TYB is an integrative type of bodywork that combines rhythmic massage, acupressure, asanas (Yogic stretching poses), gentle twisting, energy work and meditation. It stimulates and balances the flow of energy within the body, opening blocked areas and bringing the person deeper into balance and harmony for greater health and wellness. It creates a powerful release of stress and tension, increases vitality, and deepens the connection between mind/body/spirit.
Four (4) sessions of 90 minutes each: An all-inclusive massage, customized to your needs. It may include Relaxation and/or Deep Tissue, Yoga therapy via breath work, stretches, hot stones, cupping therapy, Reflexology with essential oils, Acupressure, Reiki, and tuning forks for sound healing. A truly holistic, self-care experience!
Eight (8) sessions (over a 30-day period) to reconnect to your body, tend to your nervous system, and clear your energy field
Four (4) sessions of 90 minutes each.
While many approaches to treating PTSD focus on managing cognition, or the thoughts that may keep an individual trapped in a past trauma he/she survived, this approach is often not enough. Many memories associated with trauma may be stored not only in the mind but in the body as well. This is where Restorative Yoga comes in, reminding us of our power over our own bodies.
Four (4) sessions of 90 minutes each. Reiki is considered core treatment for PTSD because of its ability to trigger the parasympathetic system (relaxation response), and also because of its holistic approach to combat symptoms. I will customize your Reiki sessions to enhance your relaxation response.
Eight (8) sessions of Restorative Yoga over a 30-day period to straighten your back
Eight (8) sessions (90 minutes each) of Restorative Yoga. Kyphosis and lordosis are both abnormal curvatures of the spine. Both can cause loss of spinal height and flexibility, reduced range of motion, inability to reach overhead and/or behind the back, pinching of the glenohumeral joint (which can cause biceps tendinitis, rotator cuff tears and strains, and bursitis), as well as other painful bodily disorders. Physician's clearance may be needed.