Massage, Reiki, Yoga, Spiritual Counseling, Holistic, Complementary Therapies for Oncology, Anxiety, PTSD, Parkinson's, MS, Back Curvature, and More..
Reiki Services
About Reiki
A Japanese form of energetic therapy used for stress reduction, relaxation & healing. It's not affiliated with religion or any religious practice, nor is it based on belief/suggestion. I take an intuitive & holistic approach in my Reiki sessions, starting with a conversation. Sessions are customized to your specific needs. It may also include Yoga therapy via breath work, crystal therapy, and sound therapy via tuning forks to bring your nervous system, muscle tone, & organs back into balance.
Reiki 90 minutes
Reiki 120 minutes
1. The Inner Child Sessions™
Healing the Inner Child
Three (3) sessions (90 minutes each) to release negative emotions from the body
Feeling your Emotions will Help you Heal
I'll help you dive underneath your physical pain so you can feel your emotional pain and confront negative emotions/hurtful memories that have been blocked and that you're storing in your body. Emotions accumulate in our bodies over time, building up tension, anxiety, stress, pain, and illness. Sessions can be physically painful and emotionally intense, but are tremendously effective in releasing negative emotions. Let's work together to release your emotional pain.
2. The Lymphatic Sessions™
Lymphatic Drainage Massage (LDM)
An essential part of plastic surgery! LDM is essential to avoid hardness/lumpiness and pain after plastic surgery. LDM keeps the lymphatic system in check and reduces swelling to alleviate pain and discomfort. Without LDM, the inflammation can evolve into fibrosis (a permanent hardening of the tissue) or a seroma (a pocket of serum). Many doctors prescribe LDM after plastic surgery procedures. These sessions should be scheduled for every other day
6 sessions 45 min ea
Must be 14 days post-surgery
12 sessions 45 min ea
Must be 14 days post-surgery
3. The Balancing Sessions™
Thai Yoga/Integrative Massage Combo
Eight (8) sessions (over a 4-week period) of comprehensive bodywork to bring your body and mind back into balance
Thai Yoga Bodywork (TYB)
Four (4) sessions of 90 min each: TYB is an integrative type of bodywork that combines rhythmic massage, acupressure, asanas (Yogic stretching poses), gentle twisting, energy work and meditation. It stimulates and balances the flow of energy within the body, opening blocked areas and bringing the person deeper into balance and harmony for greater health and wellness. It creates a powerful release of stress and tension, increases vitality, and deepens the connection between mind/body/spirit.
Integrative Massage
Four (4) sessions of 90 minutes each: An all-inclusive massage, customized to your needs. It may include Relaxation and/or Deep Tissue, Yoga therapy via breath work, stretches, hot stones, cupping therapy, Reflexology with essential oils, Acupressure, Reiki, and tuning forks for sound healing. A truly holistic, self-care experience!
4. The Comfort Sessions™ (for Anxiety/PTSD)
Restorative Yoga for Anxiety & PTSD / Reiki Combo
Eight (8) sessions (over a 4-week period) to reconnect to your body, tend to your nervous system, and clear your energy field
Restorative Yoga for Anxiety/PTSD
Four (4) sessions of 90 minutes each.
While many approaches to treating PTSD focus on managing cognition, or the thoughts that may keep an individual trapped in a past trauma he/she survived, this approach is often not enough. Many memories associated with trauma may be stored not only in the mind but in the body as well. This is where Restorative Yoga comes in, reminding us of our power over our own bodies.
Reiki for Anxiety/PTSD
Four (4) sessions of 90 minutes each. Reiki is considered core treatment for Anxiety & PTSD because of its ability to trigger the parasympathetic system (relaxation response), and also because of its holistic approach to combat symptoms. I will customize your Reiki sessions to enhance your relaxation response.
5. The Spinal Sessions™
Correcting Back Curvature through Yoga
Eight (8) sessions of 90 minutes each of Restorative Yoga over a 4-week period to strengthen and straighten your back
Restore your Spine with Restorative Yoga
As we become more dependent on cell phones, tablets, etc., a rounded upper back and forward head position has become the norm. This condition, known as hyperkyphosis, can cause chronic back pain, loss of height/flexibility, breathing problems, reduced range of motion and painful disorders that contribute to the damage of joints and bones as we age. These sessions will help you strengthen and straighten your spine. NOTE: These sessions can also be customized if you suffer from scoliosis.
Physician's clearance may be needed.
6. The Oncology Sessions™
A 16-Week Journey into your Mind, Body, Emotions and Spirit
Thirty two (32) sessions of 120 minutes each of complementary therapies to support you through your oncology treatments and beyond.
An Integrative Program to Support you Through your Cancer Treatments
You don't have to go it alone! A customized, holistic program of complementary therapies to strengthen your immunity system, relieve stress & improve your quality of life while undergoing cancer treatment. Every session starts with a conversation. The program includes: Oncology massage, Reiki, guided imagery, meditations, sound healing, breath work, aromatherapy, relaxation techniques, customized one-on-one gentle Yoga, weekly challenges and referral to other professionals in my network.
Physician's clearance may be needed.
7. The Parkinson's Sessions™
Reducing Tremors and Rigidity with Yoga, Massage, and Reiki
Sixteen (16) sessions of 90 minutes each over an 8-week period to ease PD symptoms
Restorative Yoga for PD
Research has shown that yoga is an effective alternative therapy to use in conjunction with standard treatment for patients with various neurological disorders, such as Parkinson's Disease. Restorative Yoga can help alleviate some of the symptoms of the disease, such as increased flexibility and range of motion, improved circulation, enhanced positive emotions. It can ease rigidity and fatigue symptoms, and improve your overall quality of life.
Massage for PD
Massage therapy has been shown to improve a PD patient’s day-to-day activities and promote relaxation. It improves sleeping habits and ease of walking, and reduces strss. Rigidity, muscle stiffness, fatigue, and other symptoms have also been proven to get relief from massage. If these symptoms aren’t addressed, depression, poor self-esteem, and isolation can set in or get worse.
Reiki for PD
Research has shown that Reiki can help with pain relief, improve mood and depression. and increase energy levels. There were also significant improvements in balance, coordination, flexibility, gait, sleep and fatigue. As well as a decrease in pain and anxiety and an increase in hope and happiness.
Physician's clearance may be needed.
Online Spiritual Counseling & Healing Session
Can't see me in person? Let's have a one-on-one online counseling/spiritual session to confront, process, and integrate your painful past. These sessions will help you:
- Heal your emotional trauma
- Understand the body and mind connection so you can take control over your life challenges and/or illnesses
- Shift perceptions about old concepts and your belief system.
- Make peace with your past
I take an intuitive approach to these sessions, allowing Spirit to guide and direct me to facilitate your journey into self-discovery to bring about healing and transformation (sessions are 90 minutes long).